mom came out with me on a training run. I was energized by her company, so we did a long run, my personal record to that time, almost 6 miles. shouldn't have started her out with that length though. after the 5k the next day, she was limping. have to train up to long runs.
beautiful Wasatch mountains are still green.
the new Ranger was a hit.
check out J's cute hair!
Dad and I took a trip to home depot for bench supplies. i was nervous about these cinder blocks sliding off on the long drive back, but he was right... they were quite stable.
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